Description: Blackmores Evening Primrose Oil + Fish Oil is a natural source of omega-3 and omega-6 fatty acids to support healthy joint function, flexibility and mobility, and healthy skin. Halal certified. TAPS PP9865 This product is Certified Sustainable by Friends of the Sea (FOS) &/ or Marine Stewardship Council (MSC). For more on our Marine Sustainability Policy and our other strict product standards see our Good Ingredients Promise. Ingredients: Each Capsule Contains: Evening Primrose Oil (EPO) 500mg providing gamma-linolenic Acid (GLA 50mg) Fish Oil (Natural) 500mg Containing omega-3 marine triglycerides 150mg as: Eicosapentaenoic acid (EPA) 90mg Docosahexaenoic acid (DHA) 60mg No added: Yeast, gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners. Directions: Adults: Take 1 capsule 1 to 3 times a day with meals, or as professionally prescribed. Children6-12 years:Take 1 capsule 1 to 2 times a day, or as professionally prescribed. Children2-6 years:Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.