Description: Nordic Naturals Ultimate Omegacontains double-strength EPA+DHA for high-intensity support. Provides all the omega-3 benefits in fewer soft gels. Omega-3 EFA’s supports cardiovascular, respiratory and immune health. They support joint and tissue health as well as supporting healthy prostaglandin pathways. Omega-3s support, eye health, brain and neurological function, mental focus and also support mood balance. This product is Certified Sustainable by Friends of the Sea (FOS). For more on our Marine Sustainability Policy and our other strict product standards see our Good Ingredients Promise. Ingredients: Supplement Facts Serving Size: 2 Soft gel capsules Amount per serving Calories 20 Calories from fat 20 Total Fat 2g Saturated Fat 0.1g Trans Fat 0g Total Omega-3s 1280mg EPA (Eicosapentaenoic Acid) 650mg DHA (Docosahexaenoic Acid) 450mg Other Omega-3s 180mg Ingredients:Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, water, glycerin, natural lemon flavour), natural lemon flavour, vitamin E (d-alpha tocopherol), rosemary extract (a natural preservative). Free of:Gluten, milk derivatives, artificial colours, and flavours. Directions: Adults: Take 2soft gels daily, with food, or as directed by your healthcare professional. For ultimate support, take two soft gels twice daily.