Description: Thompson's 3rd Age Senior Multihelps to improve nutritional status and assist with nutritional requirements in older adults. Helps to protect against free radical damage and boost the body??s natural defense system in senior adults Provides antioxidant effect given the Vitamin A,C and E content Supports normal muscle function Supports the healthy functioning of the nervous system Supports the maintenance of general wellbeing Ingredients: Each Tablet Contains: Betacarotene 2mg Retinyl palmitate (vitamin A) 1250IU equiv. Retinol 375RE/mcg Thiamine hydrochloride (vitamin B1) 20mg Riboflavin (vitamin B2) 20mg Nicotinamide (vitamin B3) 30mg Calcium pantothenate 27.8mg equiv. Pantothenic acid (vit B5) 25mg Pyridoxine hydrochloride 30mg equiv. Pyridoxine (vitamin B6) 24.7mg Cyanocobalamin (vitamin B12) 50mcg Choline bitartrate 30mg Inositol 20mcg Biotin 250mcg Folic acid 90mcg Ascorbic acid (vitamin C) 150mg Citrus bioflavonoids extract 5mg Cholecalciferol 10mcg equiv. Vitamin D3 400IU d-alpha Tocopherol acid succinate 82.6mg equiv. natural Vitamin E 100IU Calcium (as Carbonate)? 50mg Chromium (as Picolinate) 50mcg Iron (as Ferrous Fumarate) 5mg Magnesium (as Oxide-heavy)? 57mg Manganese (as Amino Acid Chelate) 700mcg Potassium (as Gluconate)? 3.2mg Selenium (as Selenomethionine)? 25mcg Zinc (as Amino Acid Chelate) 7.5mg Fucus vesiculosus (kelp) extract equiv to? whole plant 100mg equiv. Iodine 20mcg Glucosamine sulfate-potassium chloride complex 266.7mg equiv. Glucosamine sulfate 200mg Lecithin powder - Soy Phosphatidylserine - enriched Soy 13.8mg equiv. Soy Phosphatidylserine 2.76mg Lecithin 13.8mg equiv. Soy phosphatidylserine 2.76mg Papain 10mg Directions: Adults over 50 Years:Take one tablet daily (with food), or as professionally advised.