Description: Thompson's B Complex provides a high potency formulation of B vitamins essential for the maintenance of a healthy nervous system and is commonly used to provide valuable support during times of stress. Benefits: Helps to support healthy functioning of the nervous system Aids to support the body during times of stress and tension by restoring levels of vitamins B5 and B6 Assists to provide extra nutritional support to the diet Supports energy production Suitable for: Individuals who suffer from or prone to symptoms of stress and tension Those looking to support healthy nervous system function Individuals who seek a daily supplement to provide additional nutritional support Ingredients: Each tablet contains: Thiamine hydrochloride (vitamin B1) 5 mg Riboflavin (vitamin B2) 5 mg Nicotinamide (vitamin B3) 25 mg Calcium pantothenate 7.5 mg equiv. Pantothenic acid (vitamin B5) 6.9mg Pyridoxine hydrochloride ?5 mg equiv. pyridoxine (vitamin B6) 4.1 mg Cyanocobalamin (vitamin B12) 5 mcg Biotin 20 mcg Choline bitartrate 25 mg Inositol 25 mg Folic acid 90 mcg No Added:Corn, gluten, lactose, nuts, shell fish,?sugar, dairy, egg, fish, sesame seed, soy,? artificial flavouring, colouring and preservatives. Suitable for vegetarian and vegan use. Directions: Adults?C Take one tablet twice daily (with food), or as professionally advised. Store below 30??C in a dry place.