Valerian is a gentle sedative and relaxant herb, used for centuries to promote restful sleep and ease nervous tension. It can be taken during the day to calm tension or irritability or before bed to aid a good night's sleep.
Liquid formula for flexible dosing
Relief from insomnia
Symptomatic relief of mild anxiety
Beneficial during times of stress
Each 5mL contains:
Valeriana officinalis (Valerian) dry root extract 5mL (derived from 2.5g dry root).
In a base of purified water and ethanol.
Contains no artificial flavours, sweeteners, colours, or preservatives.
Adults and children over 12 yrs:
5mL up to three times daily, or for sleep support 5 - 10mL in the evening.
Children 6 to 12 yrs:
1.5 - 2.5mL up to three times daily, or for sleep support 1.5 - 5mL in the evening.
Take undiluted, or dilute in a small amount (30mL) of water or juice and drink immediately.
Additional Product Information
Always read the label and use as directed. If symptoms persist, talk to your health professional. Not to be used with other sedative medication.